Fitness in the Armed Forces is paramount. Find out why and how with former SAS sergeant and Bravo Two Zero operation leader Andy McNab.

Celebrating the release of the first episode of ‘Liam Scott book 3 – The New Enemy’ there’s a ‘Trained By McNab’ video from the man himself about fitness in the armed forces. (Full story in hardback is published in January 2015)

It’s always about your best effort. Don’t worry about what anybody else is doing, just worry what you are doing – to improve every single day. ~Andy McNab

Go here for Liam Scott book 3 – The New Enemy on iTunes